![]() ![]() Macro Tracker – See carbs, fat & protein breakdown by gram or percentage-no need for a separate carb tracker or keto diet app! One of the Largest Food Databases – Track calories in over 14 million foods (including restaurant dishes)įast & Easy Food Tracker Tools – Type to search, add foods from your history, or quick-add caloriesīar Code & Meal Scan: Log store-bought foods and entire meals using your phone’s cameraĬalorie Tracker – Automatically count calories and see your daily progress It’s not just a diet app, calorie counter to lose weight, or a faster way to fat loss-it’s about holding yourself accountable and understanding what you put in your body. Gain Valuable Insights Through Food Loggingĭiscover which foods fuel you best. Stay Inspired – 500+ healthy goal-focused recipes and 50 workouts keep routines fresh and funĬonnect With Community – Find friends and motivation in our active forums Learn From a Registered Dietitian – Meal Plans customized for your target calories, whether you want to lose or gain weight-with access to our Meal Planner tool See Your Progress – Track at a glance, or analyze nutrition & calories in detail ![]() Record Activity – Add workouts and steps with the fitness trackerĬustomize Your Goals – Weight loss, weight gain, weight maintenance, nutrition & fitness Log Food – Easy-to-use tools make food tracking quick and simple It’s like having a dietitian, personal trainer, and nutrition coach at your fingertips. SO MUCH MORE THAN A CALORIE TRACKER & FOOD JOURNAL You’ll soon discover why MyFitnessPal is the #1 food and nutrition tracker in the U.S., a GQ 2020 Fitness Awards “Best Fitness App,” and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. and conquer your health goals.ĭownload and start your free 30-day Premium trial to access exclusive food tracking, fitness logging tools, and expert guidance. This is a health app to help you learn about your habits … see how you eat … make smarter food choices … find motivation & support. MyFitnessPal isn’t another restrictive diet app. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times. Didn't find what you're looking for? Read our program FAQ's or post in the Site/Technical Help forum to get answers to your questions.Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. There, you can click on "Recipes" on the blue bar at the top of the page. Go to Recipes & Calculator! To find it in the Future: From any page on SparkPeople, click the orange "Resource Center" tab at the top of the page. Use our recipes or calculate the nutrition information for your own. Recipes & Recipe Calculator SparkPeople has a wide variety of healthy recipes, from meat to vegan, soups to salads, and dressings to desserts. On the left side of your MyHome page, click on the icon labeled "Weigh In". Go to Weigh In! To find it in the Future: Sign in to your SparkPeople account. ![]() Weigh in To record your weight and other body measurements, you can use the Weigh-In page. If you need help once you get there, click the button that says "How do I use this page?" for an animated tutorial. Click on the orange Nutrition tab near the top of your MyHome page to get to your tracker. Go to Nutrition Tracker! To find it in the future: Sign in to your SparkPeople account. Here you can enter your own nutrition information from food labels, input recipe ingredients to calculate calories, search our food database for nutrition information, and track your water intake. Nutrition Tracker Our Nutrition Tracker goes by many names (Calorie Counter, Food Tracker, Calorie Calculator). You can also link to the Help Desk from the very bottom of any SparkPeople page. If you are unsure about how to use our tools or if you have general program questions, check out Help Desk, which provides step-by-step instructions. This brief article will link you directly to SparkPeople's most popular tools and explain how to find them. Get full nutrition info for every recipe and track with one click! Access hundreds of thousands of recipes that are healthy and easy to make. ![]()
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